在锅中加入60ml冷水。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/50da81cb39dbb6fdfd04cf5f0424ab18972b376f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.倒入10g吉利丁粉,静置5分钟,使粉充分吸收水分。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3ac79f3df8dcd1002d2dd2587f8b4710b9122f11?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.开中小火(不超过65摄氏度),加热搅拌,直到所有晶体都充分被水吸收.
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/34fae6cd7b899e51b620106d4fa7d933c8950d18?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.取一个大碗,加入250ml全脂牛奶,将吉利丁液倒入牛奶中,
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec778b7c6e6fd0f703918fc126?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.将吉利丁液倒入牛奶中,用手动打蛋器搅拌均匀(约20-30秒)。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2e2eb9389b504fc28cfc9a7ce8dde71190ef6d23?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6.在混合液中加入7.5ml香草精、32.5g糖粉,搅拌均匀。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/94cad1c8a786c917f0e07840c43d70cf3ac757e3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7.放入冰箱,放置60-90分钟。每隔15-20分钟,取出来搅拌一次。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b2de9c82d158ccbf11679f4314d8bc3eb03541eb?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8.混合液会逐渐变浓变厚,到时间后取出,用手动打蛋器搅拌均匀。低脂淡奶油替代物就做好啦!
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b8389b504fc2d562dc22c594ea1190ef76c66ca4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9.用电动打蛋器试试。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b90e7bec54e736d17b6b997196504fc2d562694a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10.大功告成。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/7aec54e736d12f2eec74bb1942c2d56285356851?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)