一定要分的话基本绿茶偏寒,生普洱茶没转化的寒气也较大,乌龙茶来说大致是中性些,但对脾胃不好的人来说她就偏寒不宜多喝,红茶算温性。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d043ad4bd11373f060c6a47faa0f4bfbfaed0451?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
绿茶性寒,适合体质偏热、胃火旺、精力充沛的人饮用,绿茶有很好的防辐射效果,非常适合常在电脑前工作的人。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/29381f30e924b899b9a3b2d860061d950b7bf6b7?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
白茶性凉,适用人群和绿茶相似,但“绿茶的陈茶是草,白茶的陈茶是宝”,陈放的白茶有去邪扶正的功效。
黄茶性寒,功效也跟绿茶大致相似,不同的是口感,绿茶清爽、黄茶醇厚。青茶(乌龙茶)性平,适宜人群最广。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e61190ef76c6a7ef4ec163c6f3faaf51f2de666f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
红茶性温,适合胃寒、手脚发凉、体弱、年龄偏大者饮用,加牛奶、蜂蜜口味更好。黑茶(普洱茶)性温,能去油腻、解肉毒、降血脂,适当存放后再喝,口感和疗效更佳。