《有关于劝你室友戒烟》的英语作文,不要太长,要有译文。急!

如题所述

第1个回答  2013-09-21
 吸烟有害健康”这句话虽然人人都知道,但“吸烟”仍然成为当今一个极为普遍的现象。从年迈的爷爷、奶奶到几岁的小孩都有这种不良嗜好。难道香烟真的有这么大的“魔”力吗?难道禁烟就这么困难吗?……  记得,我小时候就看过爷爷吸烟的模样,他老人家口里常叼着一根香烟,烟瘾来了就用火柴点着,然后大口大口地吸,烟雾从他嘴里慢慢地吐出来,可又从两个鼻孔里吸了回去,就这样进进出出,吞云吐雾似的,我看了十分好笑,到最后,浓浓的烟雾从他嘴里喷薄而出,空气里立刻弥漫着一股刺鼻的辣味。爷爷边吸边还咳嗽着,刚吸完一根又接着点燃另一根,害得站在旁边的我被烟雾熏得不停流泪着。那一刻,我忍无可忍、情不自禁地大叫着:“爷爷别吸了、爷爷别吸了”。爷爷却乐呵呵地笑着,嘴里不经意地露出了黄斑斑的牙齿,据说,爷爷吸烟已经有几十年了。后来,在我上一年级的时候,爷爷终于患肺癌去世了,家里的亲人都十分悲痛,他们知道是香烟害了爷爷,如果爷爷早点把吸烟的陋习戒掉,说不定至今还健健康康地活着呢。也许是香烟害人不浅的原因吧,爸爸从此永不抽烟,难怪连爷爷留下的烟灰盅也不知何时消失得无影无踪了。  据有关权威报告说,如果一个人每天吸10至20根香烟,其患肺癌、喉癌、口腔癌、鼻咽癌至死的机率比不吸烟者高14倍之多。吸烟不仅对自己有害,而且对身边的人同样有害,因为烟雾里含有大量的“尼古丁”等十多种有害物质,一旦吸入肺里其危害不亚于吸烟的人。为了使人们意识到吸烟所带来的各种各样的危害,各国政府都在不遗余力地宣传“吸烟有害健康”,我国就有禁止香烟广告的规定,联合国也特别制定了每年的5月31日为“世界无烟日”。目的是创造一个清新、环保、绿色的“地球村”,让全人类的生活环境变得更健康、更美好。希望对你有利。
第2个回答  2013-09-21
[edit] this paragraph 86.9% of passive smoking is harmful health title】measures
There seems to be a man smoking ” “, like a whole other unrelated to any other person, his/her surviving family is under the hazards of passive smoking.According to the World Health Organization definition of passive smoking refers to non-smokers in more than one day a week day inhalation smokers Exhaled smoke no longer than 15 minutes.China 71 per cent of families, 32% 25 per cent of public places and workplaces, ” “ a cigaret someone become passive smoking establishment.
[edit] this paragraph 86.9% of the four smoking on reproductive effects title】measures
Many couples getting married for years but no children, then checked because the male sperm quality is poor, malformation rate is too high, and contribute to this were a cause of long-term smoking.In this respect, the experts pointed out that for men, to a healthy baby, it's better to stay away from tobacco.
Smoking increases the chances of vascular obstruction, corporal has a lot of inadequate blood supply microvascular, will result in the sexual function, an erection and lasting capacity, which will also be premature ejaculation treatment of impotence.In addition to smoke's chance of atherosclerosis.Clinical experience has shown that smokers suppresses sperm production and to reduce the chance to conceive.
According to the information showed that male smokers its normal sperm number reduction of 10%.Anyone who uses a heavier, smoked a cigarette between 21 and 30, the deformity of the incidence of increased sperm; ceiling above 30 for a cigarette, malformation of spermatogenesis.The longer malformation smoking sperm more as normal sperm number of declining sperm motility will wear off.It has been on 5,000 pregnancy analysis where her husband smoked more than 10 for a cigarette, a substantial increase in fetuses mortality; smoking, the more the higher mortality rates.Husband smoking women, the proportion of defect than her husband, a non-smoking around 2.5 times higher.

Summary of on-time deliveries by smoking on fertility had the effect of the following four

1. the effects of smoking on the reproductive capacity
Oxford Family Planning Association in reproductive study most important observation is that fertility with smoking number rises assumes the remarkable decline.The study on 17, 000 bit women of reproductive age 11 and a half years after the conclusion of is as follows: a lot of smoking can cause damage to the reproductive capacity of 10 cigarettes a day to stop using contraceptive measures, sterile rate was 10.7%, while that of non-smokers only sterile rate of 5.4%.Have to give up smoking women and never smokers women's fertility much the same.
Second, smoking can cause abnormal sperm
Florida College of psychologists by controlled trials to conclude that smoking has weakened the fertility of the man.They will smoking and nonsmoking all 43 people compare the two sections, where sperm are too large or too small, concentration or deformation, cavitating, multi-homed, multiple-tail and the trailer dysfunction as forms an exception.They found that smokers sperm normal value than non-smokers.At the same time, it was also found deformity and smoking in quantity.Smoke concentrates containing carcinogens, this substance also exists in the smokers ' body fluids, sperm accept this kind of carcinogens, prone to genetic aspects of damage.
Three, smoking can cause abnormal chromosome
The United States Karen Dr John Ure chromosome for setting out the levels of health hazards of tobacco, he to different groups of people smoking on, they found that in normal human 46 chromosomes in General only 7-10 exception than can be up to 20 000 chromosome occur sisters monomer interchangeable.At the same time, it was also found smoking history, the stronger the cigarette smoking, the higher its chromosome abnormity; the effects of smoking even if you stop smoking after 3 months still exists.In addition, the cell chromosome abnormality occurs in proportion to the 70% of smokers, non-smokers only about 15%.
4. women smoking during pregnancy can result in a variety of hazards
On the fetus: (1) the high incidence of premature infants.According to a survey on 7499 illegal, the incidence of smoking group in premature infants to 12.5%, non-smoking section 6.8% compared to close to 100%.(2) the uterine contraction caused by smoking, an increase in the incidence of abortion.(3) the high incidence of congenital malformations.According to a set of reports, the incidence of infant congenital heart disease as 0.77% smoking, non-smoking groups are only 0.47 per cent, a significant differences.The effect of the placenta: smoking as a result of hypoxemia, clinical visible to the placenta, placental infarction and incidence of placenta previa.
So if you prepare the husband and wife is pregnant, at least to give up smoking more than 3 months to make sure that the body of harmful substances from the body.And you need to note that the mother: to avoid smoke inhalation, away from smoking and at home to avoid aspiration ” “ secondhand smoke追问

太长了,还木有译文

第3个回答  2013-09-21
[edit] this paragraph 86.9% of passive smoking is harmful health title】measures
There seems to be a man smoking ” “, like a whole other unrelated to any other person, his/her surviving family is under the hazards of passive smoking.According to the World Health Organization definition of passive smoking refers to non-smokers in more than one day a week day inhalation smokers Exhaled smoke no longer than 15 minutes.China 71 per cent of families, 32% 25 per cent of public places and workplaces, ” “ a cigaret someone become passive smoking establishment.
[edit] this paragraph 86.9% of the four smoking on reproductive effects title】measures
Many couples getting married for years but no children, then checked because the male sperm quality is poor, malformation rate is too high, and contribute to this were a cause of long-term smoking.In this respect, the experts pointed out that for men, to a healthy baby, it's better to stay away from tobacco.
Smoking increases the chances of vascular obstruction, corporal has a lot of inadequate blood supply microvascular, will result in the sexual function, an erection and lasting capacity, which will also be premature ejaculation treatment of impotence.In addition to smoke's chance of atherosclerosis.Clinical experience has shown that smokers suppresses sperm production and to reduce the chance to conceive.
According to the information showed that male smokers its normal sperm number reduction of 10%.Anyone who uses a heavier, smoked a cigarette between 21 and 30, the deformity of the incidence of increased sperm; ceiling above 30 for a cigarette, malformation of spermatogenesis.The longer malformation smoking sperm more as normal sperm number of declining sperm motility will wear off.It has been on 5,000 pregnancy analysis where her husband smoked more than 10 for a cigarette, a substantial increase in fetuses mortality; smoking, the more the higher mortality rates.Husband smoking women, the proportion of defect than her husband, a non-smoking around 2.5 times higher.

Summary of on-time deliveries by smoking on fertility had the effect of the following four

1. the effects of smoking on the reproductive capacity
Oxford Family Planning Association in reproductive study most important observation is that fertility with smoking number rises assumes the remarkable decline.The study on 17, 000 bit women of reproductive age 11 and a half years after the conclusion of is as follows: a lot of smoking can cause damage to the reproductive capacity of 10 cigarettes a day to stop using contraceptive measures, sterile rate was 10.7%, while that of non-smokers only sterile rate of 5.4%.Have to give up smoking women and never smokers women's fertility much the same.
Second, smoking can cause abnormal sperm
Florida College of psychologists by controlled trials to conclude that smoking has weakened the fertility of the man.They will smoking and nonsmoking all 43 people compare the two sections, where sperm are too large or too small, concentration or deformation, cavitating, multi-homed, multiple-tail and the trailer dysfunction as forms an exception.They found that smokers sperm normal value than non-smokers.At the same time, it was also found deformity and smoking in quantity.Smoke concentrates containing carcinogens, this substance also exists in the smokers ' body fluids, sperm accept this kind of carcinogens, prone to genetic aspects of damage.
Three, smoking can cause abnormal chromosome
The United States Karen Dr John Ure chromosome for setting out the levels of health hazards of tobacco, he to different groups of people smoking on, they found that in normal human 46 chromosomes in General only 7-10 exception than can be up to 20 000 chromosome occur sisters monomer interchangeable.At the same time, it was also found smoking history, the stronger the cigarette smoking, the higher its chromosome abnormity; the effects of smoking even if you stop smoking after 3 months still exists.In addition, the cell chromosome abnormality occurs in proportion to the 70% of smokers, non-smokers only about 15%.
4. women smoking during pregnancy can result in a variety of hazards
On the fetus: (1) the high incidence of premature infants.According to a survey on 7499 illegal, the incidence of smoking group in premature infants to 12.5%, non-smoking section 6.8% compared to close to 100%.(2) the uterine contraction caused by smoking, an increase in the incidence of abortion.(3) the high incidence of congenital malformations.According to a set of reports, the incidence of infant congenital heart disease as 0.77% smoking, non-smoking groups are only 0.47 per cent, a significant differences.The effect of the placenta: smoking as a result of hypoxemia, clinical visible to the placenta, placental infarction and incidence of placenta previa.
So if you prepare the husband and wife is pregnant, at least to give up smoking more than 3 months to make sure that the body of harmful substances from the body.And you need to note that the mother: to avoid smoke inhalation, away from smoking and at home to avoid aspiration ” “ secondhand smoke

戒烟新疗法是戒掉导致各种疾病的吸食尼古丁的习惯,从而达到治疗有吸烟所引起的各种疾病的一种心理自控方法。

1、意志法

戒掉吸烟,抑制起着决定作用,但完全靠意志戒烟也不实际,如果你决定戒烟,需将意志和不抽烟的环境结合起来才有效。

2、厌恶法

买几包不想抽的烟,在最不想抽的时候,强迫自己抽,直到对烟恶心为止。在患感冒或消化道疾病时对香烟常产生一种生理上的自然厌恶,此时戒烟效果显著。

3、恐惧法

多了解吸烟有害的书籍、广播和资料,从而产生恐惧,增强在心理和情绪上戒烟的动力。

4、代偿法

当想抽烟时,用别的东西代偿,转移兴趣的方向,如口香糖,瓜子等。

5、戒烟反应对付法

头晕时洗脸、淋浴;嘴里难受时漱口;喉咙干时喝茶、咖啡;实在想抽时刁烟斗、嚼口香糖;焦虑胸闷时作10次深呼吸;感到无聊时听音乐、深呼吸;疲倦时深呼吸、休息;失眠时喝牛奶、放松身体;等车等人时吃瓜子、嚼口香糖;参加宴会时避免和抽烟的人攀谈;谈话时喝茶、喝咖啡
第4个回答  2013-09-21
抱歉 不知道啊啊啊 啊啊啊啊啊追问

哦,没事

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