we should eat more fruit and vegetables and less meat,and we also must have right kinds of food.A cup of milk a day can help make us healthy as well.Different foods help us in different ways,if we eat too little or too much,or if we choose the wrong food,we may become sick,so we must have meals three times every day on time,too.
It's necessary for us to have healthy eating habits.
正如我们所知,健康比财富更重要。食物给我们能量,所以我们必须有足够的食物来保持健康。
我们应该多吃水果和蔬菜,少吃肉,我们也必须有正确类型的食品。每天一杯牛奶,可以帮助使我们健康以及。不同的食物帮助我们以不同的方式,如果我们吃得太少或太多,或者如果我们选择了错误的食物,我们可能会生病,所以我们必须每天三餐,太。
我们有必要有健康的饮食习惯。
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