健康饮食 中英文对照,一定要有十句，谢谢！！

Question

要是好处啊！！！！！

Answer 1

　　This is a list of timeless advice on how to eat well. The quotes all point to the same idea: eating mindfully is good for your mental and physical health. Hang up this handout on your refrigerator for inspiration!
　　下面这些永恒的饮食箴言都有同样的主题：用心饮食，有利于身心健康。把下面这些话抄下来贴在冰箱上，但愿你每天都受到启发！

　　1. One cannot think well, love well，sleep well, if one has not dined well-Virginia Woolf
　　人如果吃不好，就不能好好思考，好好爱，好好休息。

　　—— 维吉尼亚·伍儿夫

　　2. "Tell me what you eat, and I will tell you who you are." -Brillat-Savarin
　　告诉我你平时吃什么，我就能说出你是怎么样的一个人。

　　——布里亚·萨瓦兰

　　3. Let food be thy medicine, thy medicine shall be thy food.- Hippocrates
　　让食物成为你的药品，药品应该是你的食物。

　　——希波克拉底

　　4. Part of the secret of success in life is to eat what you like and let the food fight it out inside.-Mark Twain

　　人生成功的一部分秘诀是，吃下爱吃的东西，然后让食物在肚子里斗争到底。

　　——马克·吐温

　　5. Better to eat a dry crust of bread with peace of mind than have a banquet in a house full of trouble-Proverbs

　　设筵满屋，大家相争，不如有块干饼，大家相安。

　　——箴言17:1

　　6. The more you eat, the less flavor; the less you eat, the more flavor. ~Chinese Proverb

　　多吃少滋味,少吃多滋味.

　　——中国谚语

　　7. The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. ~St Frances de Sales

　　食之过饱，心灵无法容忍躯体；食不果腹，躯体同样无法支撑心灵。

　　—— 赛尔斯

　　8. The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease. - Thomas A Edison

　　未来的医生不开药，而是鼓励自己的病人关注自己的身体、饮食和疾病的原因、预防。

　　——爱迪生

　　9. One should eat to live, not live to eat" -Benjamin Franklin

　　人为生而食，非为食而生。

　　——本杰明·富兰克林

　　10. "When walking, walk. When eating, eat." rashaski · Zen Proverb

　　行走时，专心行走。进食时，专心进食。

　　——rashaski · Zen 箴言

Answer 2

1.女性不宜喝茶的五个时期：月经来时、孕妇、临产前、生产完后、更年期。
Women should not drink tea five periods: menstruation, pregnancy, before labor, production after menopause
2.睡前三个小时不要吃东西。
Do not eat three hours before bedtime
3.空腹时不要吃番茄，最好是饭后吃
Do not eat tomatoes fasting, preferably after meals
4.多吃粗粮，玉米须非常好，如果多吃，可以减少胆结石的几率
Eat more whole grains, corn is very good, if eating, can reduce the risk of gallstones
5.鸡皮鸭皮是脂肪和毒素最多的地方
Brown duck skin is the largest place of fat and toxins
6.米饭要和淀粉类食物搭配（三高人群，怕胖的人不要吃）
Rice and starchy foods to match (three high-population, Papan, who do not eat)
7.一定要吃早饭
Must eat breakfast
8.以吃蔬 菜瓜果为主，多吃菜叶
To eat vegetables and fruits mainly eat leaves
9.每天一杯柠檬汁、柳橙汁，不但可以美白，还可以淡化黑斑
Daily cup of lemon juice, orange juice, not only white, but also dilute the black spot
10.帮助头发生长：多食用包心菜、蛋、豆类；少吃甜食(尤其是果糖)。
Help hair growth: eat more cabbage, eggs, beans; eat sweets (especially fructose).

Answer 3

怎么个意思？用金山快译啊

Answer 4

Are you sure？