The Happy door
Happiness islike a pebble dropped into a pool to set in motion an ever-widening circle ofripples. As Stevenson has said, being happy is a duty.
There is noexact definition of the word happiness. Happy people are happy for all sorts ofreasons. The key is not wealth or physical well-being, since we find beggars,invalids and so-called failures, who are extremely happy.
Being happy is asort of unexpected dividend. But staying happy is an accomplishment, a triumphof soul and character. It is not selfish to strive for it. It is, indeed, aduty to ourselves and others.
Being unhappy islike an infectious disease. It causes people to shrink away from the sufferer.He soon finds himself alone, miserable and embittered. There is, however, acure so simple as to seem, at first glance, ridiculous; if you don’t feelhappy, pretend to be!
It works. Beforelong you will find that instead of repelling people, you attract them. Youdiscover how deeply rewarding it is to be the center of wider and wider circlesof good will.
Then themake-believe becomes a reality. You possess the secret of peace of mind, andcan forget yourself in being of service to others.
Being happy,once it is realized as a duty and established as a habit, opens doors intounimaginable gardens thronged with grateful friends.
快乐之门
快乐就像一块为了激起阵阵涟漪而丢进池塘的小石头。正好史蒂文森所说，快乐是一种责任。
快乐这个词并没有确切的定义，快乐的人快乐的理由多种多样。快乐的关键并不是财富或身体健康，因为我们发现有些乞丐，残疾人和所谓的失败者也都非常快乐。
快乐是一种意外的收获，但保持快乐却是一种成就，一种灵性的胜利。努力追寻快乐并不自私，实际上，这是我们对自己和他人应尽的责任。
不快乐就像传染病，它使得人们都躲避不快乐的人。不快乐的人很快就会发现自己处于孤独，悲惨，痛苦的境地。然而，有一种简单得看似荒谬的治病良方：如果你不快乐，就假装你很快乐！
这很有效。不久你就会发现，别人不再躲着你了，相反，你开始吸引别人了。你会发觉，做一块能激起好意涟漪的小石头有多么值得。
然后假装就变成了现实。你拥有了使心灵平静的秘密，会因帮助他人而忘我。
一旦你认识到快乐是一种责任并使快乐成为习惯，通向不可思议的乐园的大门就会向你敞开，那里满是感激你的朋友。
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The Goodness of Life
Though there is muchto be concerned about, there is far, far more for which to be thankful. Thoughlife’s goodness can at times be overshadowed, it is never outweighed.
For every singleact that is senselessly destructive, there are thousands more small, quiet actsof love, kindness and compassion. For every person who seeks to hurt, there aremany, many more who devote their lives to helping and to healing.
There isgoodness to life that cannot be denied.
In the mostmagnificent vistas and in the smallest details, look closely, for that goodnessalways comes shining through.
There is no limitto the goodness of life. It grows more abundant with each new encounter. Themore you experience and appreciate the goodness of life, the more there is to belived.
Even when thecold winds blow and the world seems to be covered in foggy shadows, thegoodness of life lives on. Open your eyes, open your heart, and you will seethat goodness is everywhere.
Though thegoodness of life seems at times to suffer setbacks, it always endures. For inthe darkest moment it becomes vividly clear that life is a priceless treasure. Andso the goodness of life is made even stronger by the very things that wouldoppose it.
Time and timeagain when you feared it was gone forever you found that the goodness of life wasreally only a moment away. Around the next corner, inside every moment, thegoodness of life is there to surprise and delight you.
Take a moment tolet the goodness of life touch your spirit and calm your thoughts. Then, share yourgood fortune with another. For the goodness of life grows more and moremagnificent each time it is given away.
Though the problemsconstantly scream for attention and the conflicts appear to rage ever stronger,the goodness of life grows stronger still, quietly, peacefully, with morepurpose and meaning than ever before.
生命的美好
尽管有很多事让人忧虑，但相比而言，值得感激的事要多得多。尽管生命的美好有时被蒙上阴影，但它却永远不会被埋没。
相对于每一个无谓的破坏行为而言，都有更多数以千计更为微小的，包含着爱，友善和同情的举动静静地上演着。相对于每一个试图伤害他人的人而言，都有更多的人致力于帮助他人，治愈他人的创伤。
生命的美好不能否认。在最为壮观的前景和最为琐碎的细节中，请仔细观察，因为美好的事物总是散发着耀眼的光芒闪亮登场。生命的美好没有界限。每一次相遇都会使这美好变得越发丰富。你经历得越多，越能欣赏生命的美好，生命中的美好就会变得越多。即使当寒风袭来，整个世界似乎被雾气掩盖之时，生命的美好仍会存在。睁开双眼，打开心扉，你就会发现这美好无处不在。
尽管生命的美好有时似乎遭受挫折，但它总会挺过来。因为，在最黑暗的时刻，有一点变得格外清楚，那就是，生命是无价的财富。因此，下正是与生命的美好相对立的事物使其越发强大。
无数次地，当你担心这美好已经远离之时，你会发现生命的美好其实只与你相隔须臾。它就在下一角落，存在于每个时刻之间，等着给你惊喜。
花些时间让生命的美好感动自己的灵魂，放松自己的思绪。然后，把你的幸运与他人分享。因为生命的美好会在每次给予之间变得越来越壮观。
尽管总是有问题让你去关注，冲突也似乎愈演愈烈，但生命的美好却总是静静地，平和地，带着比以往更强的意志和更多的价值变得更加强大。
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Be Happy!
“The days thatmake us happy make us wise.”
----JohnMasefield
when I firstread this line by England’s Poet Laureate, it startled me. What did Masefieldmean? Without thinking about it much, I had always assumed that the oppositewas true. But
his soberassurance was arresting. I could not forget it.
Finally, Iseemed to grasp his meaning and realized that here was a profound observation.The wisdom that happiness makes possible lies in clear perception, not foggedby anxiety nor dimmed by despair and boredom, and without the blind spotscaused by fear.
Activehappiness---not mere satisfaction or contentment ---often comes suddenly, likean April shower or the unfolding of a bud. Then you discover what kind of wisdomhas accompanied it. The grass is greener; bird songs are sweeter; theshortcomings of your friends are more understandable and more forgivable. Happinessis like a pair of eyeglasses correcting your spiritual vision.
Nor are theinsights of happiness limited to what is near around you. Unhappy, with yourthoughts turned in upon your emotional woes, your vision is cut short as thoughby a wall. Happy, the wall crumbles.
The long vista isthere for the seeing. The ground at your feet, the world about you----people,thoughts, emotions, pressures---are now fitted into the larger scene.Everything assumes a fairer proportion. And here is the beginning of wisdom.
快乐
“快乐的日子使人睿智。”
---约翰•梅斯菲尔德
第一次读到英国桂冠诗人梅斯菲尔德的这行诗时，我感到十分震惊。他想表达什么意思？我以前从未对此仔细考虑，总是认定这行诗反过来才正确。但他冷静而又胸有成竹的表达引起了我的注意，令我无法忘怀。
终于，我似乎领会了他的意思，并意识到这行诗意义深远。快乐带来的睿智存在于敏锐的洞察力之间，不会因忧虑而含混迷惑，也不会因绝望和厌倦而黯然模糊，更不会因恐惧而造成盲点。
积极的快乐–并非单纯的满意或知足–通常不期而至，就像四月里突然下起的春雨，或是花蕾的突然绽放。然后，你就会发觉与快乐结伴而来的究竟是何种智慧。草地更为青翠，鸟吟更为甜美，朋友的缺点也变得更能让人理解，宽容。快乐就像是一副眼镜，可以矫正你的精神视力。快乐的视野并不仅限于你周围的事物。当你不快乐时，你的思维陷入情感上的悲哀，你的眼界就像是被一道墙给阻隔了，而当你快乐时，这道墙就会砰然倒塌。
你的眼界变得更为宽广。你脚下的大地，你身边的世界，包括人，思想，情感和压力，现在都融入了更为广阔的景象之中，其间每件事物的比例都更加合理。而这就是睿智的起始。
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