辛苦找了一篇英文的，可能和你的不配套，但是很实在很实用的：
How to break up with your girlfriend
Breaking Up Is Hard To Do
There is only one way to break up with someone. Tell it to her in person. Some books and web sites suggest; nay, encourage the use of devices such as electronic greeting cards or even ICQ to break the news of your breakup to her.
If you do, you are a cowardly man who obviously neither has the integrity nor the sincerity to tell her that your relationship is over.
Using an electronic medium is not only insensitive, it also simply means that you will have to tell it to her in person yourself at a later date. You are merely postponing the inevitable as well as losing whatever shred of respect she had for you.
Where To Go?
I strongly suggest that when breaking up, you invite her out for lunch or dinner at the very same place you first met or had a date together. The symbolic significance of your relationship having come full circle will not be lost on both of you during your breakup.
When telling her the awful truth, you should have a solemn face and say the words like you mean them. I really hope you do. Telling her in person is never easy, breaking up never is, and you owe it to her to tell the news of your breakup to her personally. Not on the phone, definitely not over e-mail, but in the flesh.
主要意思就是：
和女友分手很难，很多人是通过电子邮件、卡片之类的送给女友，表明男方的意思（分手），这是很不明智的举动，而且很没有效果，这样做的男人一般都很胆小，害怕面对事实，最终很大的可能是失败！
而关键且核心的办法是：真实面对这一切。你和你的女朋友约好去一个地方，而这个地方刚好是你们第一次见面或者第一次约会的地点。在这样的地点才有很好的效果，因为让你的女朋友感到你们的爱情就像是画一个圆圈一样，刚好把它画完，爱情也就彻底结束了。并且说出分手之前以及之后，男方一定要表情相当的严肃。
其实面对面的说分手很不容易，不过这才是一个男人应该做的，也只有这样才能有很好的效果。
仅供你参考，朋友。
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