Table tennis:
1、the benefits of prevention, treatment of myopia in.
2、brain puzzle, develop intelligence, improve the reaction ability.
3、can improve the coordination of the hands and feet, the respiratory system, motion system to get exercise.
4、relaxation, decompression in.
5、through the play, has the good psychological quality.
打乒乓球的好处:
1.预防、治疗近视 。
2.可健脑益智,开发智力,提高反应能力 。
3.可以提高手脚的协调性, 使呼吸系统、运动系统得到锻炼。
4.放松、减压。
5.通过打球,具有良好的心理素质。