以”How do you keep healthy?"为题写一篇80词左右的作文i

如题所述

The health is very important for everyone. If we don’t have a healthy body, we will not study and work well. So we should learn more about how to keep health.The first, we ought to eat more fruit and vegetable, and we should sleep enough every night. Also, taking excise is necessary. Second, don’t eat too much food with fat; don’t drink so much coffee, because it doesn’t very good for our health. And don’t be tired. When you work so tired, you should go out for a walk, let yourself relaxing. The third, staying up for work is also bad for our health, so we had better don’t stay up usually. There are many ways that can help us to keep health, I hope that everybody can has a good and healthy body.
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第1个回答  2011-01-23
Health is very important to every one of us.With health we can enjoy the colorful life,we can do what we want to do.How to be healthy is an important question.Here are my opinions.First,early to bed and early to rise is a good habit to keep healthy life.Second,eat fruits and vegetables mainly.Eat less meat and keep fit.Third,taking exercise is also very important,you should spend at leastone hour walking after supper every evening.Fourth,keep young in your heart and wear a smile on your face every day.