第1个回答 2014-11-10
Influenza prevention of the main methods: the regular ventilation to maintain indoor air fresh; as far as possible to avoid the crowded, polluted air in public places; reasonable daily diet to ensure adequate nutrition and sleep; addition and subtraction in accordance with changes in weather clothing, attention to warm, not cold; to take part in more outdoor sports activities, and enhance physical fitness; washing hands frequently, observe good personal hygiene; if necessary, oral decoction of Chinese medicine or Western medicine prevention. In addition, influenza vaccination is currently the medical profession recognized an effective means of prevention of influenza, can greatly reduce the infection rate.