åé¾è¾æ¯å¹´ç5æå°10ææ¯ä¸å£ï¼è¿æé´çå°é¾è¾æ¯è¾è¥ç¾ãæä½³çæ¶åæ¯6-8æãå¨é¾è¾ççé¿è¿ç¨ä¸ï¼6æ份èè´¨åå¾é¥±æ»¡èµ·æ¥ï¼6ã7ã8ä¸ä¸ªææ¯é¾è¾é¿å¾æ为强壮çæ¶åï¼ä¹æ¯æ好åçæ¶åï¼å°9æ份就âå¼å§ç©ºäºï¼æ²¡æèäºâã
ä¸è½åé¾è¾ç人ï¼
1.è¿æä½è´¨è
ãé¾è¾å¯è´æï¼å¯è¯±åè¿ææ§é¼»çãè¿ææ§ç®çæ£è
åç
ï¼æ以è¿æä½è´¨è
æ¯ä¸å®åçã
2.æ£å¼å¸éç¾ç
è
ã对äºæ¯æ°ç®¡çãå®åæ£è
ä¹æ¯ä¸æåé¾è¾çï¼æ 论æ¯æ¯æ°ç®¡è¿æ¯å®åé½æ¯ä¸ç§è¿ææ§ç¾ç
ï¼å½äººä½åå°è¿æ饮é£åºæ¿æ¶ï¼ä¾¿ä¼å¼èµ·æ¯æ°ç®¡çæï¼ç²èè¿èï¼åæ³ç©å¢å ï¼ä»è导è´ç®¡è
ççªï¼æ°éä¸ç
ï¼å¼å¸å°é¾ï¼ä»è诱åæ¯æ°ç®¡çåå®åã
3.ç®è¤ç
æ£è
ãé¾è¾ä¸ºåé£ä¹ç©ï¼å¯ä½¿äººé³æ°ååï¼èç«å
æ°ï¼å©çå¤ä¸¹å
æ¯ï¼å¯è¯±åç®è¤ç±»ç¾ç
ï¼æ以ç®è¤ç
人æ¯ä¸å®åé¾è¾çã
4.åä¸è¯è
ãé¾è¾ä¸ºåç©ï¼å¯ä¸ä¸è¯åçååºï¼è½»è
ä¼åå¼±åæï¼éè
å¯éçä¼åä¸è¯éçç¸å
³æååçä½ç¨ï¼å±å®³èº«ä½å¥åº·ã
温馨提示:答案为网友推荐,仅供参考