主料:泡酸菜100g、雄鱼600g
辅料:油适量、盐适量、红椒适量、青椒适量、生姜适量、蒜头适量、大蒜适量
步骤:
1、红椒,青椒,生姜,蒜头洗好切碎
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/1f178a82b9014a908af309c8a7773912b21beef2?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、大蒜洗干净
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/8b82b9014a90f6030f98d2323712b31bb051ed9f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、分头尾切好,剖好雄鱼,在鱼身各划数刀,放入生姜蒜头与适量盐,腌制下。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b219ebc4b74543a9f4d5b5b910178a82b80114fc?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、买好的酸菜,用清水泡下去盐味,拧干后切好备用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/2cf5e0fe9925bc314d504fed50df8db1cb1370b1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、热锅下油
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f11f3a292df5e0fe9666c774526034a85edf724c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、放入雄鱼,小火慢煎,适时晃动下锅中油再煎
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0b7b02087bf40ad1f99a8996592c11dfa9ecce4d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、待一面蕉黄后,翻边,小煎另一面
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f3d3572c11dfa9ec2a1818626cd0f703918fc195?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、把煎好的雄鱼移到一边,倒入配料爆炒
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/10dfa9ec8a136327c0f18c469f8fa0ec08fac7a3?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、爆香后,加入酸菜,大火翻炒
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d000baa1cd11728b7a55c257c6fcc3cec3fd2c4e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10、加入适量清水,大火煮
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0df431adcbef7609a073d7ea20dda3cc7cd99e4f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
11、煮开后,加适量盐
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/aec379310a55b31999bacc004da98226cffc1707?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
12、撒上大蒜,即可出锅咯
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/5ab5c9ea15ce36d3056fcd4534f33a87e950b158?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)