èè¹åç奶ä¸é½å«æ丰å¯çèç½è´¨ï¼ä¸¤ç§é£ç©çå±æ§å¹¶ä¸å²çªï¼ä¸èµ·é£ç¨ä¸ä¼åºç°é£ç©ä¸æ¯çç°è±¡ï¼æ以æ¯å¯ä»¥ä¸èµ·åçï¼ä½è¦ä¿è¯ç奶æ¯å¸¸æ¸©çï¼å 为èè¹åå饮ä¸èµ·åæ¶å®¹æåºç°è
¹æ³»çç¶ã
æäºä¸è¥¿æ¯ä¸è½åèè¹ååçï¼ä¸è½åèè¹ä¸èµ·åçä¸è¥¿ï¼ä¸é¢æ¥ççå§ã
1ãæµè¶
ä¸å½äººå欢åè¶ï¼ä½åèè¹çæ¶åï¼æä½³ç饮ææ¯æ¸©é»é
ï¼åèè¹ååæ好ä¸è¦é¥®è¶ã
2ãæ¿å
èè¹ãæ¿åæ¯ç§å¤©é½å¯ä»¥åå°çä¸¤æ ·ä¸è¥¿ï¼ä½è¿ä¸¤æ ·å´ä¸è½ä¸èµ·åãåå æ¯ï¼è¹èä¸å¯å«èç½è´¨ï¼èæ¿åä¸å«æ大éçé£é
¸ï¼è¿ä¸¤æ ·ç©è´¨ä¼äºç¸åçååºï¼å½¢æèç½è´¨ååºæåç¶ç©ï¼èæ们çèé¨å¾é¾æ¶åè¿ç§äº§ç©ã
3ã梨å
梨为åæ§é£ç©ï¼ä¸å¯æ§çèè¹åé£ï¼ä¼æ伤è¾èï¼å¼èµ·æ¶åä¸è¯ãè¾èèå¯è
å°¤å
¶è¦æ³¨æã
4ãå°æ°´æéªç³
åçï¼èè¹å·²ç»å¾å¯ï¼ååå·å°å°çé£ç©ï¼ä¼å¯¼è´è
¹æ³»ãè èç´ä¹±ã
5ãç¾è
ç¾èæ§å³ççï¼èèè¹æ§å¯ï¼äºè
åé£åä¸ä»
åä½äºç¾èç温补ä½ç¨ï¼ä¸æç¢è¾èï¼å¯¹äºç´ æé³èæè¾èçæ£è
ï¼ææå æ¤èå¼èµ·è¾èåè½å¤±å¸¸ï¼è¿èå½±å人ä½çå
æ°ã
6ãé¦ç
é¦çå³ççï¼æ§çå¯èæ»å©ï¼è½é¤çé便ãä¸è¹åé£ï¼ææäºè èï¼æè´è
¹æ³»ã
温馨提示:答案为网友推荐,仅供参考