一、使用棉签或者滴管沾取过氧化脲清洗液（若无过氧化脲溶液可将适量温水与两匙3-4%过氧化氢溶液混合制得耳垢软化液）
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https://iknow-pic.cdn.bcebos.com/b7003af33a87e950c702981f1e385343fbf2b4a8"/>
二、头倾斜尽量让耳道接近垂直状
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三、将耳垢软化液滴入耳中（需确保没有耳部感染或耳膜穿孔，否则在家自行清洁耳朵极其危险）
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https://iknow-pic.cdn.bcebos.com/eaf81a4c510fd9f935ab3e1a2b2dd42a2834a401"/>
四、保持姿势等待5~10分钟让溶液挥发
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https://iknow-pic.cdn.bcebos.com/c8177f3e6709c93d225d6584913df8dcd1005411"/>
五、在耳外放置棉球（棉花不用塞入耳根，只需要放在耳外能接水的地方即可）
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https://iknow-pic.cdn.bcebos.com/c9fcc3cec3fdfc03f2c388cbda3f8794a4c2260d"/>
六、倾斜耳朵让液体流出，将耳垂朝上往外拉，打开耳道取下棉花
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七、清洁耳朵除了能用耳垢清洁液清洗，还可以使用清水清洗，使用清水清洗时首先要取棉签将清水滴入耳中
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八、干毛巾放到耳朵上再将头向反方向倾斜，毛巾轻拍耳朵外侧，让水流出并擦干即可
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