不要炒太长时间,炒至鸡肉变白即可,不要炒成金黄色。
下面介绍黄瓜炒鸡肉的做法供参考,首先准备材料:
黄瓜:1根、鸡肉:适量、红椒:20克、姜:5克、大蒜:10克、油:适量、盐:0.5茶匙、糖:0.5茶匙、生抽:1茶匙、鸡粉:1茶匙、淀粉:1茶匙、胡椒粉:1克、料酒:1茶匙。
1、鸡肉洗净切丁备用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9d82d158ccbf6c81dcbc5957b23eb13532fa4081?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、加入盐,糖,生抽,胡椒粉,鸡粉,生粉,食用油腌制一会
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b17eca8065380cd78b27d652af44ad3459828157?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、黄瓜去瓤切片,红椒,姜蒜切片备用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a686c9177f3e6709a71e314035c79f3df8dc5576?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、起锅倒油,放入鸡肉、料酒,炒至鸡肉变白盛出备用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/9213b07eca80653815bbd0ac99dda144ad34823f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、利用锅中炒鸡肉剩余的油脂,放姜、蒜、红椒、黄瓜片入锅翻炒香
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/08f790529822720efc53964575cb0a46f31fabf4?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、倒入适量的盐,糖,鸡粉
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ca1349540923dd5405f2d3d7df09b3de9d82488f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、事先炒好的鸡肉回锅
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f11f3a292df5e0fed0c3fdbe526034a85fdf72b1?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、大火炒匀,即可出锅
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3801213fb80e7bec6409775e212eb9389a506bb9?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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