主料
安康鱼
2条
辅料
葱,姜,
适量
蒜,辣椒
适量
盐,糖
适量
醋,料酒
适量
老抽酱油
适量
芝麻辣酱
适量
鸡精,麻油
适量
淀粉
适量
步骤
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/e7cd7b899e510fb30604900ed233c895d1430c0d?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
1.洗净狮子鱼,2.用淀粉洗净内脏,3.沥干水份.4.鱼切大块
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/d1a20cf431adcbefe048999fa7af2edda3cc9f2f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.做法1.准备葱,姜,蒜,辣椒。
2.油热放葱,姜,蒜,辣椒爆香,
3.放入鱼块煸炒。
4.加盐,糖,醋,料酒,老抽酱油,大火煮10分钟。(不放水)
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/0df431adcbef7609dc777e0625dda3cc7cd99e2f?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.5.把内脏放下去煮10分钟,
6.加芝麻辣酱煮2分钟,
7.加葱花,鸡精,麻油,
8.装盆
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/cdbf6c81800a19d86ce5609c38fa828ba71e4641?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.这个是胃
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/aec379310a55b319f5c865ec48a98226cffc1771?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.这个是肝
6.狮子鱼肉很鲜嫩的。
骨头是软骨,没有硬刺。