请帮我中文翻译成英文（100分，拒绝在线翻译软件）

Question

秘书工作是从属于领导的辅助性工作，以参与事务，管理政务为宗旨，因而它是一项繁琐复杂的劳动，是服从与创造的矛盾统一体，它既要求工作讲究高效，又要坚持原则，还必须有奉献精神。由此可知秘书工作的特殊性，以及受工作环境和自身素质等因素的影响，易导致秘书人员在工作中产生种种心理障碍。而心理障碍的出现又会影响秘书人员的工作效率和自身能力的发挥。本文通过对秘书心理障碍的表现及危害的分析，探讨秘书人员心理障碍的对策和方法，秘书若能从认知、态度、思维方式、工作方法、时间管理及人际交往等内在方面进行有效的心理调节，这对秘书人员预防和消除心理障碍，拥有健康的心态，提高秘书的工作效率有着重要意义。

Answer 1

Secretary of work is subordinate to the leadership of supporting efforts to participate in services, management of the Chief as its purpose, so it is a cumbersome and complex labor, is subject to the contradictions and create unity, not only required to pay attention efficient, but also adhere to principles, There must also be dedicated. So Secretary of the special nature of work and the work environment and their quality, and other factors, led to easy work of the secretarial staff in a variety of psychological disorder. And the emergence of psychological barriers will affect the work of the Secretary of efficiency and capacity of their own play. Based on the performance of the Secretary of psychological barriers and hazards analysis, the psychological barrier of the Secretary of the measures and methods, if the Secretary of knowledge, attitudes, ways of thinking, methods of work, time management and interpersonal exchanges and other internal aspects of effective psychological Regulation, which the Secretary of officers to prevent and eliminate psychological barriers and a healthy mentality and improve the efficiency of the Secretary of great significance.

Answer 2

That the secretary works is that auxiliary belonging to a leader works , takes participating in affair , managing government affairs as purpose , it is complicated one physical labour miscellaneous and trivial as a result , is the contradiction continuum obeying and being created by , it is particular about now that the request works high-effect, will uphold principles , must have the spirit of dedication to again.
It is possible for to know secretary job particularity , accept and the factor effect such as work environment and self's quality, the personnel easy to lead to a secretary produces a variety of blocks in the job. But, the block appearing is able to affect availability of secretary personnel and oneself ability bringing into play. The analysis the main body of a book is passed to secretary block behaviour and damage , countermeasure and method discussing the secretary personnel block, the secretary measures if being able to carry out effective mentality from inherent aspect such as cognition , attitude , mode of thinking , job method , time administration and human communication, the block taking precautions against and removing this to secretary personnel, owns healthy psychology , the availability improving a secretary has importance.