主料:鸡翅4个、奥尔良料30克、水30克、蜂蜜10克、水(蜂蜜)10克
辅料:烤箱1台
1、鸡翅洗净备用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/908fa0ec08fa513df2ac14a02d6d55fbb2fbd94e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2、用牙签在鸡翅上面扎孔,方便入味。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/63d0f703918fa0ecdac11c73369759ee3d6ddb4e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3、然后将奥尔良料称量好,加入水。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b3fb43166d224f4afc9f0b6d19f790529822d14e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4、搅拌均匀。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/42166d224f4a20a49b1844b980529822720ed04e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5、将鸡翅放入,均匀的裹上奥尔良料。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/3c6d55fbb2fb4316b719020430a4462309f7d34e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6、然后将料和鸡翅放入袋子中,挤好。放入冰箱冷藏1夜。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a1ec08fa513d26978cd5702345fbb2fb4316d84e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7、烤盘垫上锡纸,然后放上烤网。烤箱200度预热。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/f603918fa0ec08fa82066bd949ee3d6d55fbda4e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8、将鸡翅摆好。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/91529822720e0cf334f136851a46f21fbe09aa4e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9、放入烤箱,200度20分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/54fbb2fb43166d2294716dea562309f79052d24e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
10、将蜂蜜水准备好。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/21a4462309f7905278193f401cf3d7ca7bcbd54e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
11、取出卡烤盘在鸡翅上刷一层蜂蜜水。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/09fa513d269759eeeb5618b5a2fb43166d22df4e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
12、然后在放进烤箱烤15分钟,取出翻面刷一层蜂蜜水,继续烤20分钟即可。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/6c224f4a20a44623d7ccdd1c8822720e0cf3d74e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
13、出炉晾至室温即可食用。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/503d269759ee3d6d82c0ffb553166d224f4ade4e?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
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