为什么水有营养价值?水有那些营养价值?

如题所述

所有的研究一下转向了这些生还者的身上,无论以怎样的方式去探讨他们的生还,但有结论是统一的,那就是,这些人的命是靠水救济和维持的。由此可见,水在人体中的营养价值无可替代。</font></p> <p align="left"><font color="#003300" size="3"> </font></p> <p align="left"><font color="#003300" size="3"> 有科学研究证明,一个人如果一星期不吃饭,他还可以维持生命;而如果一个人三天不喝水,他的生命就会垂危。所以水是维持我们生命的原动力。水是一切生命过程得以正常运行的生理要素,一切生物化学过程必须在水中进行。因为营养物质和异化作用的产物主要以水溶状态输送。同时水中含有钠、钙、镁、钾等无机盐类,是大多数动植物不可缺少的物质来源,而且水的摄人与排泄还有助于动植物调节体温。可见水,尤其我们平时饮用的水,不仅对洁净、卫生、安全至关重要,而且还对人体的健康有着重要的作用。这种作用我们可以通过下表列举说明</font></p> <p align="center"> </p> <p align="center"> <br /><font color="#003300" size="3"><strong></strong></font></p> <p align="center"><font color="#003300" size="3"><strong></strong></font></p> <p align="center"><font color="#003300" size="3"><strong></strong></font></p> <p align="center"><font color="#003300" size="3"><strong> </strong></font></p> <p align="center"><font color="#003300" size="3"><strong>饮用水中的矿物质和功效分析</strong></font></p> <p align="center"> </p> <font color="#003300"> <p align="center"> <table class="MsoTableGrid" style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none; BORDER-COLLAPSE: collapse; mso-border-alt: solid windowtext .5pt; mso-yfti-tbllook: 480; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext" cellspacing="0" cellpadding="0" border="1"> <tbody> <tr style="mso-yfti-irow: 0; mso-yfti-firstrow: yes"> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 1pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 167.4pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt" valign="top" width="223"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align="center"><strong style="mso-bidi-font-weight: normal"><font size="3"><font color="#003300"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">饮用水中的矿物质</span><span lang="EN-US"><o:p></o:p></span></font></font></strong></p> </td> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: windowtext 1pt solid; PADDING-LEFT: 5.4pt; BORDER-LEFT-COLOR: #ece9d8; PADDING-BOTTOM: 0cm; WIDTH: 258.7pt; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt" valign="top" width="345"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align="center"><font size="3"><font color="#003300"><strong style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">功</span><span lang="EN-US"><span style="mso-spacerun: yes"><font face="Times New Roman"> </font></span></span></strong><strong style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">效</span><span lang="EN-US"><span style="mso-spacerun: yes"><font face="Times New Roman"> </font></span></span></strong><strong style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分</span><span lang="EN-US"><span style="mso-spacerun: yes"><font face="Times New Roman"> </font></span></span></strong><strong style="mso-bidi-font-weight: normal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">析</span><span lang="EN-US"><o:p></o:p></span></strong></font></font></p> </td> </tr> <tr style="mso-yfti-irow: 1"> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 167.4pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="223"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font color="#003300" size="3">水所含的矿物质元素能有效地补充人体的矿物质营养,调节代谢平衡,促进人体健康成长。</font></span></p> </td> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; BORDER-LEFT-COLOR: #ece9d8; PADDING-BOTTOM: 0cm; WIDTH: 258.7pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="345"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font color="#003300" size="3">人体最容易吸收的矿物质元素,是溶解在水中的游离态矿物质元素。科学研究证明,所有的营养素都是靠分解、转换、渗透作用进入细胞,而不同的矿物质元素分别掌控不同营养素的转换及吸收。没有矿物质元素,所有食物都无法转换成人体必需的各种营养成分;而如果矿物质元素种类不周全、不均衡,人体就无法吸收到全面、均衡的营养。</font></span></p> </td> </tr> <tr style="mso-yfti-irow: 2"> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 167.4pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="223"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><font size="3"><font color="#003300"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有些生活饮用水中含有锌、锰、铜、铁、钼、钴、镍、铬、钡等</span><span lang="EN-US"><font face="Times New Roman">9</font></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">种生命动力元素。</span></font></font></p> </td> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; BORDER-LEFT-COLOR: #ece9d8; PADDING-BOTTOM: 0cm; WIDTH: 258.7pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="345"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font color="#003300" size="3">它们是人体内各种生物酶的组成成分。</font></span></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt" align="left"><font size="3"><font color="#003300"><span lang="EN-US"><span style="mso-spacerun: yes"><font face="Times New Roman"> </font></span></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">它们对生命的化学过程起着最深层次的催化、激活、动力作用。</span></font></font></p> </td> </tr> <tr style="mso-yfti-irow: 3"> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 167.4pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="223"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font color="#003300" size="3">生活饮用水中含有锌、硒、锗等元素。</font></span></p> </td> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; BORDER-LEFT-COLOR: #ece9d8; PADDING-BOTTOM: 0cm; WIDTH: 258.7pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="345"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font color="#003300" size="3">对增强人体免疫力、抗癌等方****有显著的作用。</font></span></p> </td> </tr> <tr style="mso-yfti-irow: 4"> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 167.4pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="223"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font color="#003300" size="3">生活饮用水中还含有丰富的生态氧。</font></span></p> </td> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; BORDER-LEFT-COLOR: #ece9d8; PADDING-BOTTOM: 0cm; WIDTH: 258.7pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="345"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><font size="3"><font color="#003300"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">生态氧促进人体的新陈代谢和正常的生命活动</span><span lang="EN-US"><font face="Times New Roman">;</font></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt" align="left"><font size="3"><font color="#003300"><span lang="EN-US"><span style="mso-spacerun: yes"><font face="Times New Roman"> </font></span></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">能抑制或杀死厌氧型病菌和癌细胞,对人体健康极为重要</span><span lang="EN-US"><font face="Times New Roman">;</font></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt" align="left"><font size="3"><font color="#003300"><span lang="EN-US"><span style="mso-spacerun: yes"><font face="Times New Roman"> </font></span></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">可加速葡萄糖转化为能量,可帮助糖尿病患者缓解症状</span><span lang="EN-US"><font face="Times New Roman">;</font></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt" align="left"><font size="3"><font color="#003300"><span lang="EN-US"><span style="mso-spacerun: yes"><font face="Times New Roman"> </font></span></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">能促进胆固醇及脂类分解,减少沉积。</span></font></font></p> </td> </tr> <tr style="mso-yfti-irow: 5"> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 167.4pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="223"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font color="#003300" size="3">生活饮用水有渗透能力强、吸收功效好的“小分于团水”。</font></span></p> </td> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; BORDER-LEFT-COLOR: #ece9d8; PADDING-BOTTOM: 0cm; WIDTH: 258.7pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="345"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><font size="3"><font color="#003300"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">水分子担负着人体内养分输送的重要任务</span><span lang="EN-US"><font face="Times New Roman">:</font></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt" align="left"><font size="3"><font color="#003300"><span lang="EN-US"><span style="mso-spacerun: yes"><font face="Times New Roman"> </font></span></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">具有清扫血管的作用,能运走各种体内废物,打散各种凝胶块。</span></font></font></p> </td> </tr> <tr style="mso-yfti-irow: 6; mso-yfti-lastrow: yes"> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: windowtext 1pt solid; WIDTH: 167.4pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="223"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font color="#003300" size="3">生活饮用水中含有具有微磁矩的金属离子和水的结合体。</font></span></p> </td> <td style="BORDER-RIGHT: windowtext 1pt solid; PADDING-RIGHT: 5.4pt; PADDING-LEFT: 5.4pt; BORDER-LEFT-COLOR: #ece9d8; PADDING-BOTTOM: 0cm; WIDTH: 258.7pt; BORDER-TOP-COLOR: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: windowtext 1pt solid; BACKGROUND-COLOR: transparent; mso-border-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext .5pt" valign="top" width="345"> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 21pt; mso-char-indent-count: 2.0" align="left"><font size="3"><font color="#003300"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">它们能使红细胞和血小板的表面电荷增大,增加了相同电荷的排斥力,减少红细胞、血小板的聚集力,大幅度降低血液黏度,提高单位时间内血液的流动和循环能力</span><span lang="EN-US"><font face="Times New Roman">;</font></span></font></font></p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt" align="left"><font size="3"><font color="#003300"><span lang="EN-US"><span style="mso-spacerun: yes"><font face="Times New Roman"> </font></span></span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">对高血压和心血管病有一定的疗效。</span></font></font></p> </td> </tr> </tbody> </table> </p> <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US"><o:p><font face="Times New Roman" color="#000000" size="3"> </font></o:p></span></p> </font> <p align="left"><font color="#003300" size="3"></font></p> <p align="left"><font color="#003300" size="3"><img height="525" alt="" width="350" align="left" src="/UserFiles/Image/旗袍插图5/2.jpg" /> 水是生命的源泉。水中有许多有利于我们健康的物质,这些物质是我们所食用的其他物质中没有的,就算有也必须在水的作用下才能被身体吸收利用。可见人体健康和营养输送直接与水有关。</font></p> <p align="left"> </p> <p align="left"><font color="#003300" size="3"> 健康水除了跟人体内部的营养输送吸收有关外,还参与人体细胞的修复和创伤的愈合。</font></p> <p align="left"> </p> <p align="left"><font color="#003300" size="3"> 合理的饮水,可以有效地治疗皮肤的各种炎症,增强表皮细胞的增殖能力,防止皮肤黑色素沉积,促进新陈代谢,使皮肤富有弹性,光洁亮丽。对于爱美的女性来说健康的肌肤必须保持水分的平衡,一条皱纹的出现仅仅是肌肤失水百分之零点儿的表现,假如我们不去重视,肌肤失去更多的水分,哪怕1%会是什么样子的呢?所以人在一天中应该喝够足量的水,至少也要饮用8杯。
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