一、用料：乳鸽 、 山药 、红枣 、 枸杞 、 姜片、 料酒 、水
二、制做方法如下：
1.将鸽子整理干净，沥干水分备用
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2.把老姜清洗干净切成片备用；将山药切成大块备用
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3.把鸽子放在大碗内，加入枸杞、红枣、姜片、山药、料酒
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4.加入适量清水
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5.大火蒸1个小时，或者高压锅20分钟即可
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小贴士：
鸽肉含有丰富的蛋白质和各种微量元素、且脂肪含量非常低，素有"一鸽胜九鸡"的说法。鸽肉具有补肝壮肾、益气补血、清热解毒、健脑补神，降压降糖，养颜美容等功效。
山药:山药营养丰富，具有健脾益胃、益肺止咳、降低血糖的功效，常吃对身体非常有益。山药切片后需立即浸泡在盐水中，以防止其变黑。我最爱吃的蔬菜之一就是山药。