主料
草鱼头400g
辅料
香油100ml盐适量宴会酱油适量糖适量胡椒粉适量料酒适量
洋葱1个大蒜2头姜适量色拉油适量香菜1棵白芝麻少许
步骤
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/aa18972bd40735fa7a39405d95510fb30e24080c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
1.鱼头斩成小块备用
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a8014c086e061d95d0a639dc70f40ad163d9ca76?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
2.准备好辅料
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/024f78f0f736afc3cbc53181b819ebc4b645120c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
3.洋葱改刀切块
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/ac4bd11373f08202f35b9fdb40fbfbedaa641b0c?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
4.鱼块中放入料酒、盐、宴会酱油、白糖、胡椒粉抓匀腌制15分钟以上
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b64543a98226cffca4cab156b2014a90f703ea76?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
5.锅中放入少许色拉油,煸香葱姜蒜
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/4ec2d5628535e5dda5daab3b7dc6a7efcf1b625b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
6.放入洋葱煸炒片刻
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/b21bb051f8198618f0a7e16041ed2e738ad4e676?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
7.将煸炒好的配料放入砂锅中
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/a8773912b31bb0513cc4bdcc3d7adab44bede076?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
8.在配料上码上腌制好的鱼头块,倒入腌鱼的料汁和香油,盖上锅盖,小火慢焗15-20分钟。
![](https://video.ask-data.xyz/img.php?b=https://iknow-pic.cdn.bcebos.com/78310a55b319ebc401fe787d8926cffc1f17164b?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto)
9.关火后撒上白芝麻和香菜段即可。
小贴士
1、没有宴会酱油可用蒸鱼豉汁替代,但要加入少许白糖。
2、炒配料的时间不宜过长,否则会影响口感。